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HOW CAN I HELP?
Counsellor
Master of Education, Counselling Psychology (UBC)
Creating a life we truly want usually comes with:
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taking steps in terrifying directions
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making decisions we are not fully sure of
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overcoming moments of paralyzing fear
...all while knowing that there is more out there, there is more we are capable of.
I believe this is possible because I, and many of my clients, have been there.
Learn more about my approach here
HOW I SUPPORT YOU
My integrative and client-specific approach to counselling is informed by the following education and approaches:
Person-Centred and Attachment Therapy
EMDR (trauma & PTSD)
AEDP somatic approach
Narrative Therapy
Acceptance & Commitment Therapy
Strength Based Approaches
Internal Family Systems
Nature-based therapy
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