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 Sessions

I work with both individuals (adults, teens) and couples. Individual sessions are tailored to your needs which we explore during our free consultations as well as during the intake appointment. My approach is holistic drawing on the latest evidence-based and somatic treatment methods for trauma, depression and anxiety including EMDR, AEDP, IFS, EFT, Gottman, logotherapy, Adlerian therapy, Somatic Attachment Psychotherapy, Narrative therapy, ACT and nervous system regulation strategies.

EMDR Treatment

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2

Couples Counselling

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3

Individual sessions for adults & teens

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4

Nature-based sessions

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Get in Touch

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