Lucia PecnikovaAug 20, 20232 minHealing Trauma through EMDR TherapyTrauma is a complex labyrinth of emotions and memories that can significantly impact our mental and emotional well-being. EMDR is an...
Lucia PecnikovaAug 17, 20233 minThe Transformative Power of Somatic Attachment Therapy for HealingIn the realm of psychotherapy, a groundbreaking approach known as Somatic Attachment Therapy is quietly revolutionizing the way we...
Lucia PecnikovaAug 17, 20232 minNourishing Lasting Connection for Couples: EFT and Gottman Couples Therapy ApproachesIn the complex dance of relationships, even the strongest partnerships can hit rough patches. It's during these moments that couples...